La pruna és una fruita de pinyol molt nutritiva i rica en vitamines, destacant-ne la vitamina C. Segons el seu contingut en aigua és més o menys sucosa. Les prunes panses o deshidratades es conserven més temps i són molt dolces.
Les prunes es poden consumir fresques com a postres o es pot utilitzar per elaborar pastissos farcits, melmelada, gelatina, suc, licors, etc. La pruna passa es conserva durant més temps que la pruna fresca.
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