Pavia is yellow on the outside and yellow on the inside with the firmest flesh, while red peaches are classified according to the color of their flesh and are divided into: yellow meat peach and white meat peaches.
Highlights its rich fiber, which improves intestinal transit. Its mineral composition includes potassium, and in discrete amounts, magnesium and iodine. The range of water-soluble vitamins it contains is wide, without highlighting in this case any specific vitamin. The amount of carotene is higher than that of other fruits, which gives it some of its dietary properties. Like other yellow or orange fruits, peach contains provitamin A, which has antioxidant action, which helps reduce the risk of cardiovascular disease.
